We’ll use calisthenics and resistance training to target individual or sport specific needs. Receive personalized programming for gym or home use.
Using a custom plyometrics program, we help you develop power so that you can apply strength as quickly and efficiently as possible, especially in explosive sport-specific movements.
Speed can be taught; speed can be learned. We focus on various aspects of speed development, such as proper sprint mechanics, acceleration techniques, force application, and max speed output.
We will incorporate features of balance, mobility, coordination, and reaction-time training so that we can develop your ability to quickly and effectively change direction, change levels, accelerate, or decelerate.
We will help you develop endurance through consistent, focused, and regular training sessions. If your endurance goals are sport specific, or simply running a 5K, 10K, or marathon, we have you covered with personalized programming.
Take your performance as a student athlete to the next level. Our holistic approach to training includes instruction on sleep habits, nutrition concepts for athletic performance, and powerful concepts from the field of sport psychology (like imagery/visualization, stress management, and leadership development).
Choose Performa Coaching
At Performa Coaching, we’re here to help student athletes in McKinney, Frisco, Allen, Little Elm, and Plano achieve their athletic goals. Imagine running faster, jumping higher, and becoming a more competitive athlete and student leader. If you’re a motivated high school student in one of these cities, we’re ready to support you every step of the way. Let’s work together to make your athletic goals a reality.
A 1-on-1 session, 60 minutes
/session
Includes:
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1 customized athletic training session
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Movement and performance screening
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Dynamic warm-up, focused work, strength & power development, and mobility and recovery exercises
1-on-1 sessions, 60 minutes
/4 sessions
Includes:
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Save 10% on each session
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4 customized athletic training sessions
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Movement and performance screening
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Dynamic warm-up, focused training, strength & power development, and mobility and recovery exercises
1-on-1 sessions, 60 minutes
/8 sessions
Includes:
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Save 15% on each session
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8 customized athletic training sessions
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Movement and performance screening
✓
Dynamic warm-up, focused training, strength & power development, and mobility and recovery exercises
1-on-1 sessions, 60 minutes
/12 sessions
Includes:
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Save 25% on each session
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12 customized athletic training sessions
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Movement and performance screening
✓
Dynamic warm-up, focused training, strength & power development, and mobility and recovery exercises
YOUR COACH & TRAINER
Coach Martinez isn’t your average athletic coach — he’s the real deal. With nearly two decades of experience coaching a variety of competitive sports, he holds a Bachelor of Science degree in Kinesiology, not one but two Master’s degrees (Coaching and Athletic Administration, as well as School Counseling), and is Level 2 certified by USA Track & Field. SafeSport certified, his passion lies in helping athletes reach their true potential.
Coach Martinez’s philosophy is simple yet powerful — it’s all about continuous growth and learning. Bringing the latest and greatest technology to his clients, his programs are all about research-based practices that have been proven to give athletes a winning edge.
If you’re a student athlete looking to up your game, Coach Martinez is the partner you need by your side. With his unique blend of experience, expertise, and care, he’s here to guide you towards success.
Ready to take your athletic journey to the next level? Reach out to Coach Martinez today and start your transformation.
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